One ounce of our Base oil used for muscle aches and nerve centers. We use this oil to make both our Foot Oil and our Skin Salves/balms. Makes a great carrier oil for any of your essential oils. Made from 2 organically grown herbs (ha'oui and aloli) that we continue to harvest in the traditional Hawaiian ways. Apply anywhere you are a little sore as often as you would like, make sure you always apply before sleeping as that is when you are doing your healing.